| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 4 | 6-ounce fillets of beef | |
| 4 | T | Olive oil, in all |
| Essence | ||
| 1 | lb | New potatoes, quartered |
| blanched | ||
| 2 | T | Finely chopped fresh |
| rosemary | ||
| Salt and black pepper | ||
| 2 | T | Butter |
| 1 | lb | Verte |
| 2 | T | Minced shallots |
| 1 | T | Minced garlic |
INSTRUCTIONS
Preheat the oven to 400 degrees F. Preheat the grill. Rub the fillets with 2 tablespoons olive oil. Season each fillet with Essence. Place the fillets~ on the hot grill and cook for about 6-8 minutes on each side for medium rare. In a mixing bowl, toss the potatoes with the remaining olive oil and rosemary. Season with salt and pepper. Place on a baking sheet and roast for 15-20 or until golden brown. Place each fillet on an oven proof and spoon the glacage over the fillets and around the rim. Place the fillets in the oven and roast until the glacage is lightly golden brown, about 2 minutes. In a saut_ pan, melt the butter. Saut_ the haricot verte for 3 minutes. Add the shallots and garlic. Season with salt and pepper. Saut_ for 1 minute. Spoon the potatoes and haricot verte around the fillet. Garnish with crispy bacon, chives and peppers. Yield: 4 servings Recipe By :ESSENCE OF EMERIL SHOW #EE2440 Posted to MC-Recipe Digest V1 #304 Date: Fri, 15 Nov 1996 23:13:46 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 398
Calories From Fat: 252
Total Fat: 28.3g
Cholesterol: 61.1mg
Sodium: 8727mg
Potassium: 1381.5mg
Carbohydrates: 7.8g
Fiber: <1g
Sugar: 1.7g
Protein: 28.1g