| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Indian | Beverages, Indian, Vegetarian | 4 | Servings |
INGREDIENTS
| 2 | c | Blackberries |
| 2 1/2 | c | Water |
| Raw sugar, to taste | ||
| 1 | pn | Sea salt, small pinch |
| Crushed ice to serve | ||
| Pineapple slices, to garnish |
INSTRUCTIONS
Preparation time: 10 minutes plus overnight soaking and 30 minutes chilling time Soak the blackberries in the measured water overnight. Mash the blackberries into the water, then put the mixture through a sieve. Add sugar and salt and mix thoroughly. Refrigerate the mixture for about 30 minutes. Serve in tall glasses, topped with crushed ice and garnished with pineapple. SERVES: 4 SOURCE: Indian Vegetarian Cooking by Michael Pandya From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 133
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 49.3mg
Potassium: 280.1mg
Carbohydrates: 34.1g
Fiber: 4.9g
Sugar: 28.5g
Protein: 1.5g