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CATEGORY CUISINE TAG YIELD
Indian Curry, Ethnic, Indian, Sauces, Spices 4 Servings

INGREDIENTS

INGREDIENTS
1 ipe mild curry base 2 ts Ground Black Pepper 4 ts , ipe mild curry base 2 ts Ground Black Pepper 4 ts Chilli

INSTRUCTIONS

powder 1 tb Chopped Chilli pickle Chilli Sauce (any), to taste
(Optional)  DIRECTIONS    Proceed with stages 1 and 2 of mild curry
base.    Add the extra ingredients above and fry them in.    Carry on
with stages 3 to 5.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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“Exercise daily — walk with the Lord.”

Nutrition (calculated from recipe ingredients)
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Calories: 41
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 130.5mg
Potassium: 15.6mg
Carbohydrates: 5.5g
Fiber: <1g
Sugar: 1.5g
Protein: 2.1g


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