| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Toronto | 1 | Servings | |
INGREDIENTS
| 2 | T | Butter |
| 2 | T | Flour |
| 2 | c | Hot water |
| 2 | Beef OXO bouillon cubes | |
| 1/2 | t | Salt |
| 1 | t | Coarse ground black pepper |
| 3 | Or so drops Dave's Insanity |
INSTRUCTIONS
Dissolve cubes in water. Melt butter in frying pan. Add all ingredients into frying pan and cook, stirring when you feel the urge. Cook until thickened (usually pre-boil). Mine usually comes out hot and lumpy (just like Mom used to make). TTYL from a northern chilehead Posted to CHILE-HEADS DIGEST V3 #287 by "Dr. Phil McFarlane" <phil.mcfarlane@utoronto.ca> on Apr 7, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 266
Calories From Fat: 204
Total Fat: 23.3g
Cholesterol: 61.1mg
Sodium: 1180.8mg
Potassium: 56.4mg
Carbohydrates: 13.3g
Fiber: <1g
Sugar: <1g
Protein: 2.1g