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CATEGORY CUISINE TAG YIELD
Meats, Grains Cyberealm, Nets, Low-cal 2 Servings

INGREDIENTS

2 ts Olive oil
8 oz Cooked ground beef lean
1/4 c Diced onions
1/2 Garlic clove, minced
1 md Tomato chopped and seeded
1 sm Apple, pared and chopped
1 Sliced canned jalapeno
2 tb Raisins
2 Large stuffed olives, sliced
2 Pitted black olives, sliced
1/4 ts Each salt and pepper
Dash each cinnamon & cloves

INSTRUCTIONS

1. In a 10" skillet heat oil over medium heat; add ground beef and
cook, breaking up large pieces with a wooden spoon, until crumbly.
Add onion and garlic and saute until softened, about 5 minutes. Stir
in the remaining ingredients. Reduce heat to low and cook, stirring
occasionally until flavors are well blended, about 20 minutes.
2. Serve over rice or as a filling for burritos or tacos.
Source: Weight Watchers International Cookbook From: Fred Peters
Typed for you by: Linda Fields Cyberealm BBS Watertown, NY 1993
315-786-1120
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip

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