CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Mine, Spices | 1 | Servings |
INGREDIENTS
2 | oz | Ginger |
1 3/4 | oz | Yellow mustard seed |
1 1/2 | oz | Cloves |
2 1/4 | oz | Black pepper |
1 1/2 | oz | Birdseye or Nyasa chilies |
3/4 | oz | Mace |
3/4 | oz | Coriander seeds |
3 1/2 | oz | Allspice |
INSTRUCTIONS
Leave spices whole. Use for chutneys, pickled fruits and vegetables, and to spice vinegar. Tie in a small muslin bag and remove after pickling, or add straight to vinegar, depending on the type of pickle. The Complete Book of Spices by Jill Norman ISBN 0-140-23804-2 pg 102 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 999
Calories From Fat: 379
Total Fat: 45.3g
Cholesterol: 0mg
Sodium: 245.2mg
Potassium: 3286.7mg
Carbohydrates: 186.7g
Fiber: 72.4g
Sugar: 5.8g
Protein: 33.2g