| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 4 | Boneless pork chops | |
| 4 | Thick onion slices | |
| 4 | Thick lemon slices | |
| Brown sugar | ||
| Ketchup | ||
| Salt and pepper |
INSTRUCTIONS
Brown chops on both sides and place into baking dish. Salt and pepper chops to taste. Top each chop with an onion slice and lemon slice. Place 1 Tbsp. of brown sugar, and 1 Tbsp. ketchup on top of each chop. Cover with foil and bake for 30 minutes at 350 degrees. Uncover and bake 30 minutes longer. Posted to MM-Recipes Digest by IceTeaLuvr@aol.com on Aug 22, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 699
Calories From Fat: 121
Total Fat: 13.4g
Cholesterol: 245.5mg
Sodium: 403mg
Potassium: 2283.2mg
Carbohydrates: 54.3g
Fiber: 8.5g
Sugar: 26.3g
Protein: 89.3g