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CATEGORY CUISINE TAG YIELD
Grains Philadelphia 1 Servings

INGREDIENTS

1 Red onion, finely chopped
about 1_1/2 cups
1 Scotch bonnet pepper, seeded
and thinly sliced for a
hotter sauce leave the
seeds in
1 1/2 c Distilled white vinegar
4 t Salt

INSTRUCTIONS

Philadelphia Online -- Philadelphia Daily News
http://www.phillynews.com:80/daily_news/97/Aug/06/features/ISLA06.htm
Combine the onion, pepper, vinegar and salt in a large jar with a
tight-fitting lid and shake until the salt is dissolved. Let the sauce
"ripen" for at least 24 hours before serving, or preferably, 2-3  days.
Pika will keep for several months at room temperature. Serve  with
stews and cornmeal dishes. Makes 2 cups. Source: ``The Caribbean
Pantry Cookbook,'' by Steven Raichlen, Artisan Books ($25). Posted to
CHILE-HEADS DIGEST V4 #071 by Judy Howle <howle@ebicom.net> on Aug  06,
1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 174
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 9310.1mg
Potassium: 670.9mg
Carbohydrates: 53.9g
Fiber: 1.5g
Sugar: 24.4g
Protein: 1.3g


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