| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 10 | Servings | |||
INGREDIENTS
| 3 | c | Miniature marshmallows |
| 1 | cn | (20-oz) crushed pineapple (in own juice); drained |
| 1 | cn | (20-oz) pineapple chunks in juice; or tidbits, drained |
| 1 | cn | (11-oz) water-packed mandarin oranges; drained |
| 1 | c | Fat-free plain or tropical-flavored yogurt |
| 1/2 | c | Flaked coconut |
INSTRUCTIONS
In a large bowl, gently combine the marshmellows, crushed pineapple, pineapple chunks or tidbits, oranges, yogurt and coconut. Cover and chill in the refrigerator for at least one hour. Makes 10 side-dish servings. Calories: 133 Fat: 1g Calories from fat: 7% Cholesterol: 0 NOTES : Leftover ambrosia keeps well in the refrigerator for up to 2 days. If you like, you can also serve this as a light dessert. Recipe by: Healthy Homestyle Cooking Posted to EAT-LF Digest by -Kat- <scizwiz@lazerlink.com> on Feb 20, 1998
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