Name: Pineapple, Apple, Banana And Orange Juice
Ingredients: 1/4 Apple; cored; 1/2 Orange; peeled and sectioned; 1/2 Ripe banana; peeled; 1/2 c Pineapple chunks in juice; or more to taste; 3 Ice cubes; or more; Water; as needed; Sweetener; if desired; Soy beverage powder; optional, such as "ShakeMate" from Dixie Diner

Forgiving costs us our sense of justice. We all have this innate sense deep within our souls, but it has been perverted by our selfish sinful natures. We want to see “justice” done, but the justice we envision satisfies our own interests. We must realize that justice has been done. God is the only rightful administrator of justice in all of creation, and His justice has been satisfied. In order to forgive our brother, we must be satisfied with God’s justice and forego the satisfaction of our own.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Fruits, Vegetables	Vegan	Beverages, Fruit, Vegan, Vegetarian	1	servings

INGREDIENTS

1/4		Apple; cored
1/2		Orange; peeled and sectioned
1/2		Ripe banana; peeled
1/2	c	Pineapple chunks in juice; or more to taste
3		Ice cubes; or more
		Water; as needed
		Sweetener; if desired
		Soy beverage powder; optional, such as "ShakeMate" from Dixie Diner

INSTRUCTIONS

Place everything into a powerful blender and puree.
Per serving: 179 Calories; 1g Fat (3% calories from fat); 2g Protein; 46g
Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 3 Fruit
Recipe by: adapted from VitaMix manual
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jan 8,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”