| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Snacks, Syd’s book | 4 | Servings | |
INGREDIENTS
| 20 | oz | Pineapple Chunks * |
| 1 | md | Banana, Cut Into Chunks |
| 1 1/2 | c | Skim Milk |
| 1/4 | ts | Vanilla Extract |
INSTRUCTIONS
* Pineapple chunks in unsweetened juice. ~------------------------------------------------------------------------- Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup pineapple chunks and save the remainder for another use. Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve.. 85 calories per serving. From: Syd's Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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