| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Appetizers, Snacks | 1 | Servings | |
INGREDIENTS
| 8 | oz | Pineapple tidbits |
| 16 | oz | Light cream cheese; softened |
| 8 | oz | Water chestnuts; drained and chopped |
| 3 | tb | Fresh chives; chopped |
| 1/2 | ts | Salt-free seasoning blend |
| 1/4 | ts | Pepper |
| 3/4 | c | Pecans; chopped |
| Assorted reduced-fat crackers |
INSTRUCTIONS
Seeing I haven't posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. Drain the pineapple, reserving 1 tablespoon juice. In a small bowl, combine pineapple, cream cheese, waterchestnuts, chives, seasoning blend, pepper, and pecans. Stir in reserved juice; mix well. Cover and chill. Serve with crackers. Yields: 4 cups Serving Size: 2 tablespoons Calories: 43, Total Fat: 3gm, Calories from Fat: 68%, Saturated Fat: 2gm, Cholesterol: 5gm, Sodium: 81mg, Carbohydrate: 3gm, Protein: 2gm NOTES : The combination of flavors makes this dip very interesting as well as delicious. It's a challenge to not to eat a lot while you're making it. Recipe by: Deborah Hill, Coffeyville, Kansas Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping" <unicorn4@usit.net> on Dec 30, 1997
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