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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Fruits Cheese/eggs, Desserts, Fruits 6 Servings

INGREDIENTS

2 Sugar-Free Orange Jello
1 c Boiling Water
1/2 c Cold Water
1 c Plain Yogurt
1/2 c Pineapple Juice
1 1/2 c Crushed Pineapple in its ow
juice drained
8 oz Cottage Cheese
4 Sweet & Low

INSTRUCTIONS

Dissolve jello in boiling water, stir in the cold water and
refrigerate until syrupee. Combine all except the crushed pineapple,
blending well until smooth. Add to gelatin mixture. Stir in crushed
pineapple. Pour in mold or pan or cups. Chill until firm, about 2
hours.  Source: "The Yankee Kitchen" 03-30-93 (#1) [Jonesy]  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 68
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 4mg
Sodium: 183.5mg
Potassium: 163.9mg
Carbohydrates: 7.8g
Fiber: <1g
Sugar: 7.1g
Protein: 6.9g


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