| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Crockpot, Poultry, Low cal, Low fat | 6 | Servings | |
INGREDIENTS
| 3 | Chicken breasts * | |
| Pepper | ||
| Paprika | ||
| 20 | oz | Pineapple ** |
| 2 | tb | Mustard; Dijon-style |
| Soy sauce | ||
| 1 | Garlic clove; minced |
INSTRUCTIONS
* Chicken breasts should be split, skinned and boned. ** Pineapple should be drained, unsweetened tidbits. Arrange chicken in crockpot. Sprinkle with pepper and paprika. Mix soy sauce, pineapple and mustard together; pour over chicken. Add minced garlic. Cover and cook on LOW 7 to 9 hours or on HIGH 3 to 4 hours. Makes 6 servings Per serving: 210 calories; 4 g fat; 73 mg cholesterol; 153 mg sodium. Rival Crock-Pot Slow Cooker Dining Lite. May 1992... [source unknown] From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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