| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, On the gril, Poultry | 4 | Servings | |
INGREDIENTS
| 1 | lb | Can of pineapple slices |
| 1/2 | c | Soy sauce |
| 1 | T | Molasses |
| 2 | T | Brown sugar |
| 1/4 | c | Cooking oil |
| 2 | T | Cider vinegar |
| 1 | Clov garlic | |
| 1/4 | c | Sauterne |
| 5 | Chicken breasts, boneless |
INSTRUCTIONS
Drain the pineapple and reserve 1/4 cup syrup. Mix the reserved syrup, soy sauce, molasses, brown sugar, oil, vinegar, garlic and sauterne. Bone and skin the chicken breasts and place in a shallow dish. Add the pineapple. Pour molasses mixture over chicken mixture and cover. Marinate in refrigerator for several hours. Drain and reserve marinade. Grill chicken over hot coals., turning and basting frequently with reserved marinade, until tender and browned. Grill pineapple on both sides and serve 2 slices with each chicken breasts. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 389
Calories From Fat: 149
Total Fat: 16.8g
Cholesterol: 73.1mg
Sodium: 1131.3mg
Potassium: 503.7mg
Carbohydrates: 31.1g
Fiber: 1.2g
Sugar: 26.4g
Protein: 28.8g