CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Jamaican | Salads | 10 | Servings |
INGREDIENTS
1 | Pineapple, peeled and diced | |
1 | Green pepper, diced | |
1 | Red pepper, diced | |
1 | Red onion, diced | |
3 | Chipotle peppers, minced | |
1/4 | c | Cilantro, chopped |
2 | Limes, zested and juiced | |
1/2 | c | Sugar |
2 | t | Chili powder |
2 | t | Coriander |
2 | t | Cumin |
2 | t | Salt |
INSTRUCTIONS
Mix ingredients together. NOTES : Serve with Grilled Jamaican "Jerk" Chicken
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Nutrition (calculated from recipe ingredients)
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Calories: 113
Calories From Fat: 20
Total Fat: 2.2g
Cholesterol: 0mg
Sodium: 503.7mg
Potassium: 163.1mg
Carbohydrates: 23.9g
Fiber: 1.5g
Sugar: 19.2g
Protein: 1.1g