| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Digest, August, Fatfree | 1 | Servings | ||
INGREDIENTS
| 1 | ts | Minced garlic |
| 1 | ts | Minced ginger |
| 1 | c | No-sugar-added pineapple |
| Juice | ||
| 1/4 | c | Low sodium tamari or soy |
| Sauce | ||
| 1 | tb | Cornstarch dissolved in 1 |
| tb | Cold water |
INSTRUCTIONS
Saute garlic and ginger in a little water in a medium non-stick skillet. After about 3 minutes add juice and soysauce. Heat on medium high until it boils, then stir in cornstarch. Heat until it gets to your desired consistency. From: Lucinda Rasmussen <lrasmuss@PICA.ARMY.MIL>. Fatfree Digest [Volume 10 Issue 16] Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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