Name: Pineapple Milkshake
Ingredients: 20 oz Crushed pineapple, undrained; 2 c Fat-free vanilla ice cream; 1 c Skim milk; 1/8 ts Cinnamon

Let us consider what regard we ought to have to our own duty and to the grace of God. Some would separate these things as inconsistent. If holiness be our duty, they would say, there is no room for grace; and if it be the result of grace there is no place for duty. But our duty and God’s grace are nowhere opposed in the matter of sanctification; for one absolutely supposes the other. We cannot perform our duty without the grace of God; nor does God give His grace for any other purpose than that we may perform our duty!

John Owen

CATEGORY	CUISINE	TAG	YIELD
Dairy		Beverage	5	Servings

INGREDIENTS

20	oz	Crushed pineapple, undrained
2	c	Fat-free vanilla ice cream
1	c	Skim milk
1/8	ts	Cinnamon

INSTRUCTIONS

In a food processor, combine pineapple, ice cream, milk, and cinnamon.
Process until smooth.
Per serving: 154 Calories; less than one gram Fat (3% calories from fat);
5g Protein; 35g Carbohydrate; 1mg Cholesterol; 91mg Sodium
Recipe by: Dole, Classic Pineapple Recipes Posted to MC-Recipe Digest V1
#587 by matejka@bga.com (Anita A. Matejka) on Apr 25, 1997

A Message from our Provider:

“People disappoint. God doesn’t.”