| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | American | Diabetic | 6 | Servings |
INGREDIENTS
| 14 | oz | Crushed pineapple, in its |
| own juice | ||
| 3/4 | c | Evaporated skim milk |
| 1/4 | c | Water |
| Sugar substitute equivalent | ||
| to 1/4 cup sugar | ||
| 1/2 | t | Rose water, or vanilla |
INSTRUCTIONS
Combine all ingredients; stir well. Pour into ice-cream maker. Freeze following manufacturer's instructions. Or, alternatively, freeze for 30 minutes, stir well. Repeat 3 times, stirring or beating well to finely distribute ice crystals. Serve immediately, or freeze in covered freezer container for up to 4 weeks. Exchanges: Carbohydrate Exchange -- 1 Calories -- 75 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 1mg Potassium -- 85mg Carbohydrate -- 16g Protein -- 3g Recipe for Sunday, 3/15/98 This week's recipes are from the cookbook World-Class Diabetic Cooking, featuring more than 200 great-tasting, exotic dishes from around the globe that are low in fat and calories. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Copyright © 1998 American Diabetes Association MC Formatted & Busted by Barb at Possum Kingdom on 3/26/98 NOTES : 6 servings/Serving size: 1/6 recipe Sherbet probably originated in the Middle East, where it was served as a cool refreshment in the harems. Rose petals were part of the potion. In this one, rose water adds its wispy, mystical scent Recipe by: http://www.diabetes.org/ada/rcptoday.html Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 26, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: <1mg
Potassium: <1mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 0g