| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Food networ, Food8 | 1 | Servings | ||
INGREDIENTS
| 400 | g | Sugar, 14oz |
| 2 | Bananas | |
| 5 | Stem ginger balls | |
| 4 | T | Dark rum |
| 200 | Water, 6.6fl oz | |
| 12 | Pineapple slices |
INSTRUCTIONS
Caramelise the sugar with some water and add the water to form a syrup. Pure the bananas and ginger with the syrup, and add the rum. In a large roasting tin bake the pineapple slices for about 40 minutes in a hot oven and lift them out onto a rack to drain. Serve hot or cold with an ice cream and some the of the sauce. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2228
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 12.6mg
Potassium: 1545.7mg
Carbohydrates: 542.8g
Fiber: 10.7g
Sugar: 510g
Protein: 5g