Name: Pineapple Sweet Potatoes
Ingredients: 24 oz Sweet potatoes;*; 1 1/2 ts Salt; 1/8 ts Pepper; 2 c Pineapple tidbits; artificially sweetened; 2 tb Diet margarine

Persons need not and ought not to set any bounds to their spiritual and gracious appetites, [instead they ought] to be endeavoring by all possible ways to inflame their desires and to obtain more spiritual pleasures… Our hungerings and thirstings after God and Jesus Christ and after holiness can’t be too great for the value of these things, for they are things of infinite value… [Therefore] endeavor to promote spiritual appetites by laying yourself in the way of allurement… There is no such thing as excess in our taking of this spiritual food. There is no such virtue as temperance in spiritual feasting.

Jonathan Edwards

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Fruits		Diabetic, Side dishes, Vegetables, Fruits	8	Sweet ones

INGREDIENTS

24	oz	Sweet potatoes;*
1 1/2	ts	Salt
1/8	ts	Pepper
2	c	Pineapple tidbits; artificially sweetened
2	tb	Diet margarine

INSTRUCTIONS

Boil potaotoes until tender; peel; cool slightly.  Mash untill smooth;
stir in remaining ingredients, including syrup from pineapple tidbits.
Return to stove and reheat.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
1/2    FRUIT EXCHANGE  CAL: 122
Source: Recipes for Diabetics by Billie Little (1985 Version)
Brought to you and yours via Nancy O'brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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