| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegan |
Condiments, Vegetables, Vegan, Vegetarian |
1 |
servings |
INGREDIENTS
| 2 |
tb |
Cider vinegar |
| 2 |
c |
Water |
| 1 |
lg |
Red onion; thinly sliced |
| 1 |
ts |
Vegetable oil; (orig was 1 tsp) |
| 1/2 |
ts |
Whole mustard seeds |
| 1/4 |
ts |
Whole cumin seeds |
|
|
Salt to taste |
INSTRUCTIONS
Bring the water and the 1 1/2 tbsp vinegar to boil. Add the onion. Return
to a boil, then simmer, uncovered, for 2 to 3 minutes. Drain the onion and
let it cool. Stir the onion, 1 1/2 tsp vinegar, oil, seeds, and salt
together. Refrigerate if not using right away, but allow the onions to come
to room temp before serving.
Formatted and posted by Ellen C. <ellen@elekta.com>
Per serving: 116 Calories; 5g Fat (39% calories from fat); 2g Protein; 16g
Carbohydrate; 0mg Cholesterol; 20mg Sodium Food Exchanges: 2 1/2 Vegetable;
1 Fat
Recipe by: The Vegetarian Way, Mark & Virginia Messina
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Mar 18,
1999, converted by MM_Buster v2.0l.
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