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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Veg01 1 servings

INGREDIENTS

2 tb Cider vinegar
2 c Water
1 lg Red onion; thinly sliced
1 tb Vegetable oil
1/2 ts Whole mustard seeds
1/4 ts Whole cumin seeds
Salt to taste

INSTRUCTIONS

Bring the water and the 1 1/2 tbsp vinegar to boil. Add the onion. Return
to a boil, then simmer, uncovered, for 2 to 3 minutes. Drain the onion and
let it cool. Stir the onion, 1 1/2 tsp vinegar, oil, seeds, and salt
together. Refrigerate if not using right away, but allow the onions to come
to room temp before serving.
Per serving: 196 Calories; 15g Fat (63% calories from fat); 2g Protein; 16g
Carbohydrate; 0mg Cholesterol; 20mg Sodium Food Exchanges: 2 1/2 Vegetable;
3 Fat
Recipe by: The Vegetarian Way, Mark & Virginia Messina
Converted by MM_Buster v2.0l.

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