| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Diabetic, Ice cream | 6 | Servings | |
INGREDIENTS
| 12 | oz | Can evaporated skim milk |
| 13 | oz | Sugar-free instant pistachio |
| Pudding mix |
INSTRUCTIONS
Chill evaporated milk thoroughly. Pour into 1 qt. measuring cup. Add enough cold water to make 3 c. liquid. Next, add pudding mix. With a wire whisk, beat until well blended. Pour into ice-cream maker. Freeze as directed by manufacturer. Serve immediately or pack in freezeer container for later use. Yield: 6 servings Exchange, 1 serving: 1 starch/bread Calories, 1 serving: 73 Carbohydrates, 1 serving: 11 More? Taken from Diabetic Snack & Appetizer Cookbook Submitted By JEANNE SWAFFORD On 10-17-94 Posted to EAT-LF Digest by Kat <scizwiz@lazerlink.com> on Mar 30, 1998
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“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”