| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Abm, Digest, Nov. | 1 | Servings | ||
INGREDIENTS
| 2 1/4 | c | Bread flour |
| 1 | t | Salt |
| 1 1/2 | t | Applesauce |
| 3/4 | c | Water |
| 1 | t | Yeast |
INSTRUCTIONS
after cycle is done, cut into 4 portions; cover with plastic wrap and let rise for 20 mins. Shape, top, and bake 12-15 mins. in a 500 degree oven. Note: I haven't tested this one, so let me know if it works. By the way, I cheated and sprayed the pans a little so the pizza wouldn't stick. I really need to get more non-stick cookware. Posted by mbrown@rucs2.sunlab.cs.runet.edu to the Fatfree Digest Vol. 12 Issue 15 Nov. 16, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1129
Calories From Fat: 45
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 2339.2mg
Potassium: 354.3mg
Carbohydrates: 226.1g
Fiber: 8.6g
Sugar: 1.7g
Protein: 38.6g