| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Italian | Digest, Jan., Ornish, Fatfree | 1 | Servings |
INGREDIENTS
| 1 | 6-oz can tomato paste | |
| 2 | 8-oz cans tomato sauce | |
| 2 | ts | Anise seeds, freshly ground |
| 1/4 | ts | Pepper |
| 1/4 | ts | Garlic powder |
| 1 | ts | Oregano |
| 1 | ts | Italian seasonings |
| 1 | ts | Chopped parsley |
INSTRUCTIONS
Grind the anise seeds. Mix it all together. Spread on the dough. Top with veggies. Posted by "Jim Bakker" <jimb@netcom.com> to the Fatfree Digest [Volume 14 Issue 23] Jan. 23, 1995. :I think I got this from the Ornish book: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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