Name: Pizza Sauce
Ingredients: 1 c Beets, pureed; 1 c Carrots, pureed; 1/3 c Vinegar, or substitute

Much sickness – physical, mental, and emotional – surely must come from disobedience. When the soul is confronted with an alternative of right or wrong and chooses to blur the distinction, making excuses for its bewilderment and frustration, it is exposed to infection. Evil is given the opportunity to invade the mind, the spirit, and the body and the sick person goes off to an expert who will diagnose his trouble. Sometimes the patient knows well what his trouble is and for this very reason has not consulted the Lord, fearing what He will say: Confess. Turn around. Quit that indulgence. Do not pity yourself. Forgive that person. Pay back what you owe. Apologize. Tell the truth. Deny yourself. Consider the other’s well-being. Lay down your life.

Elisabeth Elliot

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Toronto	Sauce/dress, Vegetables	1	Servings

INGREDIENTS

1	c	Beets, pureed
1	c	Carrots, pureed
1/3	c	Vinegar, or substitute

INSTRUCTIONS

Mix all ingredients in a small saucepan. Simmer over low heat for 20
minutes. Drain off any extra liquid. Spread on 16 to 20-inch (35-50 cm)
pizza dough. Sprinkle with pizza seasonings (e.g., garlic, onion salt) and
add favourite pizza toppings (e.g., cheese, meat). Bake at 425F (220C) for
10 minutes or until edges are brown.
NOTES : p. 114, The Allergy Cookbook: Foods for Festive Occasions, Methuen,
1985, Toronto Canada, ISBN 0-458-98230-X recipe book doesn't indicate
number of servings definitely low-fat
Recipe by: Allergy Information Association, 1985
Posted to Digest eat-lf.v097.n021 by ellen@qnetix.ca (ellen@qnetix.ca) on
Jan 21, 97.

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