| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Canadian | Diabetic, Main dish, Soups/stews, Crockpot | 6 | Servings | |
INGREDIENTS
| 6 | oz | Canadian Bacon;* |
| 9 | c | Tomato sauce; |
| 1 1/2 | c | Water; |
| 12 | tb | Onion; chopped |
| 6 | tb | Mushrooms pieces; |
| 6 | tb | Black olives; pitted and chopped |
| 6 | tb | Celery; chopped |
| 6 | tb | Green pepper; chopped |
| 6 | ds | Each oregono, garlic powder; |
| Salt to taste; | ||
| 3 | c | Elbow macaroni; cooked |
INSTRUCTIONS
* Makes 2 1/2 cups of soup. Gee! there isn't any for BERT!!!! Fry Canadian bacon; drain and cut away any fat. Heat Tomato sauce and at water to a boil. Add bacon, vegetables, and seasonings. Cook until vegetables are tender. Add Macaroni: reheat Food Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE CAL: 275 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours by Nancy O'Brion and her Meal-Master This was 1 servings and I changed it to 6 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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