| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | Desserts, Ice cream | 12 | Servings | |
INGREDIENTS
| 1 | c | Fruit juice |
| 1 | c | Fresh, frozen canned fruit |
| 10 | Posicle sticks or molds | |
| 1 | c | Light cream or milk mixed |
| with 1/2 c dry milk | ||
| 1 | t | Honey |
| 1/2 | t | Vanilla |
| 10 | Popsicle sticks or molds |
INSTRUCTIONS
Mix fruit and juice together in a blender. Pour mixture into molds or cups to freeze. When slightly firm insert popsicle sticks and continue freezing. Fruit and Cream Pops: Mix together fruit and cream. Whip in honey and vanilla until fruit mixture is well blended. Freeze in a freezer container or an icecube tray for 40 minutes. Spoon the slightly frozen mixture out into posicle molds or paper cups insert popsicle stices, and freeze until firm. Source: Cheaper and Better Alternatives to Storebought Goods. By: Nancy Birnes Found for you by: Fran McGee From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 21
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 1.1mg
Potassium: 62mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: 4.2g
Protein: <1g