| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy, Vegetables | Main dish, Posted to r, Poultry, Restaurant | 4 | Servings | |
INGREDIENTS
| 2 | c | Cap'n Crunch cereal |
| 6 | Eggs | |
| 2 | c | Corn flakes |
| 1 | c | Milk |
| 2 1/2 | c | All-purpose flour |
| 25 | Chicken tenders, up to 30 | |
| 3 | T | Granulated onion |
| Vegetable oil for deep | ||
| frying | ||
| 3 | T | Granulated garlic |
| Creole mustard sauce – | ||
| recipe follows | ||
| 1 | T | Pepper |
| 1/4 | c | Sliced green onions |
| 2 | T | Horseradish |
| 2 | T | Chopped garlic |
| 1 | T | Red wine vinegar |
| 2 | T | Chopped onion |
| 1 | T | Water |
| 2 | T | Chopped celery |
| 2 | t | Cider vinegar |
| 2 | T | Chopped green bell pepper |
| 1 | t | Worcestershire sauce |
| 1 | c | Mayonnaise |
| 1 | t | Tabasco sauce |
| 1/4 | c | Hot mustard |
| Salt and cayenne pepper to | ||
| taste | ||
| 2 | T | Yellow mustard |
INSTRUCTIONS
In food processor, grind cereals until crumbly but some 1/8-inch chunks are still visible. Spread in a shallow pan. In a bowl, combine flour, onion, garlic and pepper. In a separate bowl, combine the eggs and milk. Dredge chicken in seasoned flour. Dip in egg mixture, coating evenly. Dredge in cereal mixture, coating well. Arrange on wax paper. Preheat oil in deep fryer to 325 degrees. Deep fry chicken in batches for 3 1/2 minutes or until golden brown. Drain. For Creole Mustard Sauce: Combine all ingredients and mix well. Serve on the side with chicken. Makes about 2 cups. Recipe by: http://www.topsecretrecipes.com Posted to recipelu-digest by "Valerie Whittle" <catspaw@inetnow.net> on Feb 2, 1998
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”
Nutrition (calculated from recipe ingredients)
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Calories: 935
Calories From Fat: 265
Total Fat: 29.9g
Cholesterol: 299.2mg
Sodium: 886mg
Potassium: 428mg
Carbohydrates: 142.1g
Fiber: 4.5g
Sugar: 8.7g
Protein: 22.1g