| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Fruits |
|
Desserts |
6 |
Servings |
INGREDIENTS
|
|
Stephen Ceideburg |
| 12 |
|
Sheets frozen, thawed phyllo pastry |
|
|
Butter flavor vegetable cooking spray |
| 1 1/2 |
lb |
Peaches, peeled, pitted, sliced |
| 1/4 |
lb |
Plums, pitted, sliced Fruit Sauce (recipe follows) |
| 1 |
c |
Sliced strawberries or 2 cups raspberries |
| 2 |
tb |
To 4 tb NutraSweet Spoonful |
INSTRUCTIONS
FRUIT SAUCE:
This pretty dessert is also easy to achieve with ready-made frozen phyllo
dough sheets and fresh fruit. For a finishing touch, sprinkle tops with
NutraSweet Spoonful.
CUT PHYLLO into 8-inch squares (24). Spray 4 phyllo squares lightly with
vegetable spray; layer squares, turning each slight- ly so that corners are
staggered. Carefully fit phyllo into 8- ounce custard cup, shaping edges to
form "nest" Repeat with remaining phyllo squares.
ARRANGE FRUIT in bottom of each "nest" Place custard cups on cookie sheet
and bake at 375 degrees until phyllo is golden and fruit tender, about 15
minutes.
COOL ON WIRE RACKS; carefully remove "nests" from custard cups. Serve warm
or room temperature with Fruit Sauce.
Fruit Sauce: PUREE BERRIES in blender or food processor. If using
raspberries, strain and discard seeds. Stir NutraSweet Spoonful into puree.
Refrigerate until serving time.
Makes 1 cup.
NUTRITIONAL INFORMATION Serving Size: 1 nest with approx. 2 1/2 Tbsp.sauce
Calories..........225 Saturated Fat.....0 g Protein...........7 g
Cholesterol......0 mg Carbohydrates....52 g Fiber.............3 g Total
Fat.........1 g Sodium.........200 mg
DIABETIC FOOD EXCHANGE: 2 starches, 1 fruit
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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