| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 6 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Pork tenderloin |
| 1 | Red onion, cut into 12 | |
| wedges | ||
| 1 | up to | |
| 2 | Bell peppers, cut into 12 | |
| squares | ||
| 1/3 | c | Plum jelly or jam |
| 2 | T | Lite soy sauce |
| 1/2 | t | Ground ginger |
| 1 | Clove garlic, minced |
INSTRUCTIONS
Trim all visible fat from meat. Cut meat into 12 cubes. Thread onto skewers, alternating with onion wedges and pepper squares. Combine remaining ingredients in 1 cup glass measure. Microwave (high) for 1 minute; stir to blend. Place kabobs on grill over medium-hot fire. Grill 10-12 minutes, turning and basting frequently with glaze, until browned. Serves 6. SKTHOM@CCMAIL.MONSANTO.COM (SHERI K. THOMASSON) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 284
Calories From Fat: 113
Total Fat: 12.6g
Cholesterol: 106.6mg
Sodium: 480.4mg
Potassium: 574.2mg
Carbohydrates: 4.7g
Fiber: <1g
Sugar: <1g
Protein: 35.6g