| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Desserts, Fruits, Low fat, Eat-lf mail | 4 | Servings | |
INGREDIENTS
| 6 | Inch Vanilla Beans, (1), split lengthwis | |
| 1 1/2 | c | Sauterne Wine, or other sweet white wine |
| 4 | lg | Plums, *Note, Halve, Pit, about 10 oz |
| 2 | tb | Honey |
| 1 | tb | Fresh Lime Juice |
| 1/4 | c | Lowfat Vanilla Yogurt |
| 4 | Lime Rind, strips, optional |
INSTRUCTIONS
*NOTE: Original recipe used the plums...I didn't have them so I used fresh pears and it was great!! Scrape seeds from vanilla bean into a saucepan, reserving bean for another use. Add sauterne and stir well. Bring mixture to a boil over med-high heat. Add plum halves, cut sides up, in a single layer in saucepan; cover, reduce heat, and simmer 15 min. Remove plums from saucepan with slotted spoon; set aside and keep warm. Bring sauternes mixture to a boil over med-high heat; cook 4 min or until reduced to 1 C. Remove from heat; stir in honey and lime juice. Place 2 plum halves into each of 4 dessert compotes; top each with about 1/4 C sauternes mixture and 1 T yogurt. Garnish with lime rind, if desired. Yield: 4 servings This was really, really good. I used fresh pears and it was excellent. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 139.7, Fat 0.6g, Carb 20.8g, Fib 1.6g, Pro 1.4g, Sod 15mg, CFF 5.5%. Recipe by: Cooking Light, Jan/Feb 1996, pg 102 Posted to Digest eat-lf.v097.n049 by Reggie Dwork <reggie@reggie.com> on Feb 20, 1997.
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