| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | 1 | Servings | ||
INGREDIENTS
| 4 | Eggs | |
| 4 | Langoustines – | |
| headed/shelled and | ||
| intestinal tract removed | ||
| 37 | g | Butter |
| 2 | T | Sherry |
| 1/2 | pt | Mornay sauce |
| 1/2 | t | Dijon mustard |
| 50 | g | Grated parmesan cheese |
| 50 | g | Diced tomato |
| 1 | Sprigs coriander/paprika |
INSTRUCTIONS
Slice the prepared langoustines. Heat a heavy based pan and add the butter, add the langoustine and cook off rapidly. Add the sherry and the mustard, followed by the tomato. Remove from the heat. Poach the eggs gently, then drain. Place a cutter on to a plate and fill with prawn mix. Remove the cutter and place the egg directly on the top. Coat with the mornay sauce, scatter with parmesan then place under a preheated grill to glaze. Serve with a sprig of coriander and a light dusting of paprika. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 784
Calories From Fat: 542
Total Fat: 61.2g
Cholesterol: 778.3mg
Sodium: 1123.1mg
Potassium: 437.8mg
Carbohydrates: 7.8g
Fiber: <1g
Sugar: 2.3g
Protein: 42.2g