| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Alive &, Cooking | 4 | Servings | ||
INGREDIENTS
| 4 | Comice or Naji pears | |
| peeled stalks left | ||
| on | ||
| 1/2 | pt | White wine |
| 3 | Floz water | |
| 2 | oz | Sugar |
| 1/2 | Lemon, rind of | |
| Vanilla pod | ||
| 1 | 3/4 inch pie fresh ginger | |
| chopped |
INSTRUCTIONS
Place all the ingredients in a saucepan, simmer until the pears are tender. Serve hot or cold with a raspberry or apricot coulis. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 125
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 180.3mg
Potassium: 223.5mg
Carbohydrates: 19.4g
Fiber: 2.1g
Sugar: 15.4g
Protein: 2.3g