CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Dairy | English | Fish | 4 | Servings |
INGREDIENTS
1 | 5" length of English cucumbe | |
1/3 | c | Light sour cream |
1 | T | Low-fat mayonnaise |
Slat to taste | ||
1/4 | t | Dried dill |
1 | t | Fresh lemon juice |
1 | 2 cups water | |
1 | 2 cups dry white wine | |
4 | Salmon fillets, about 1 lb. |
INSTRUCTIONS
Cut cucumber in chunks and finely mince in a food processor. Add sour cream, mayonnaise, salt, dill and lemon juice; puree until smooth. In a saucepan or skillet that can hold salmon in a single layer, place enough water and wine in equal amounts to cover fillets (or use all water). Bring to a boil. Add salmon, redeuce heat and simmer 5 minutes for 1/2" thick fillets. Test a fillet to make sure slamon is cooked through. remove salmon from liquid and drain briefly on paper towels. place on dinner plates and spoon a ribbon of sauce over the salmon. Columbus Ledger-Enquirer From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Heal the Past… Live the Present… Dream the Future…”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 160
Calories From Fat: 6
Total Fat: <1g
Cholesterol: <1mg
Sodium: 13.3mg
Potassium: 134.7mg
Carbohydrates: 5.5g
Fiber: <1g
Sugar: 1.9g
Protein: <1g