CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Meats | Mexican | Mexican, Soups | 4 | Servings |
INGREDIENTS
6 | Poblano peppers, peeled | |
2 | c | Milk |
2 | c | Chicken broth |
Salt and pepper | ||
1/2 | t | Nutmeg |
3 | T | Butter |
1 | T | Flour, all-purpose |
INSTRUCTIONS
Peel the poblanos, grind with the chicken broth, salt, pepper and nutmeg. Cook the milk until be warm. In a sauce pan, melt the butter and add the flour, mix well, add warm milk and beat until blended; then add the poblanos mixed with chicken broth and let cook 30 min. Patricia Wriedt. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 165
Calories From Fat: 105
Total Fat: 11.9g
Cholesterol: 32.7mg
Sodium: 425.8mg
Potassium: 279.6mg
Carbohydrates: 7.9g
Fiber: <1g
Sugar: 6.6g
Protein: 6.8g