CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
|
Digest, Dec., Fatfree |
1 |
Servings |
INGREDIENTS
|
x |
Polenta |
|
x |
Vegetables of choice |
|
x |
Ff mozarella (opt) |
INSTRUCTIONS
Have one of those boxes of polenta at home (the tube stuff doesn't really
work for this. If you want to make it more from scratch, feel free!). Make
it. While it sits on the stove top, chop up veggies. Red, green, and yellow
peppers are 'fun' (wheeeeee), while mushrooms and onions tend to be 'on
hand'. When the polenta is ready, pour into a pyrex pan (round, square,
heck even non-Pyrex is fine so long as it is flat). Cover with spagetti
sauce and veggies. Bake. Eat. My less ff female friend (less ffff???) puts
low fat skim mozarella on it, I don't. Enjoy!
Posted by jmhodapp@aplcomm.jhuapl.edu (Hodapp Jonathan M. F3D x3782 ) to
Fatfree Digest [Volume 13 Issue 13]
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Don’t confuse God’s patience with his final response”