| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Seafood, Dairy | 1 | Servings | ||
INGREDIENTS
| 1/2 | lb | Crawfish meat |
| 1 | T | Salt |
| 1 | T | Pepper |
| 1/2 | lb | Shrimp medium, peeled |
| 1 | T | Marjoram, crushed |
| 1 | T | Oregano, crushed |
| 1 | Stick butter | |
| 1 | c | Milk |
| 1 1/2 | t | Flour |
| 5 | Chicken breast, weight 8 | |
| Ounces | ||
| Each | ||
| 1 | t | Black pepper, crushed |
| 1 | c | Heavy cream |
| 1 | t | Garlic, crushed |
| 1/4 | c | Green onion, chopped |
| 1/2 | c | Chicken stock |
INSTRUCTIONS
Recipe By : Rhonda Guilbeaux File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2025
Calories From Fat: 1667
Total Fat: 189.4g
Cholesterol: 879mg
Sodium: 8658mg
Potassium: 1211mg
Carbohydrates: 40g
Fiber: 5.6g
Sugar: 15.5g
Protein: 50.3g