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CATEGORY CUISINE TAG YIELD
Meats, Dairy Italian Jude1 4 Servings

INGREDIENTS

800 g Skin-on chicken thigh
fillets
1 Lemon, quartered
50 g Flour
3 T Italian olive oil
40 g Butter
3 T Brandy
Salt and ground black pepper
1 420 gram can chopped
tomatoes or 500g fresh
peeled
tomatoes
2 Cloves garlic, crushed
125 Chicken stock
100 g Button mushrooms
4 Toasted bread, cut in
triangles
Chopped parsley
Parmesan cheese

INSTRUCTIONS

Rub the lemon quarters over the thigh fillets and coat in the flour.
Heat the oil in a heavy-based saut pan and cook until brown on both
sides. Transfer the chicken to a casserole dish.  Add the butter and
seasoning to the pan, then flame with the brandy.  Add the garlic,
tomatoes and chicken stock.  Simmer, add the mushrooms then pour over
the chicken.  Place into a pre-heated oven at 180oC for 20 minutes
until tender.  Serve with the toast triangles, cheese and chopped
parsley, alongside  a crisp, green First Choice salad.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“A lot of kneeling will keep you in good standing.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 579
Calories From Fat: 253
Total Fat: 28.6g
Cholesterol: 224.9mg
Sodium: 989.5mg
Potassium: 952.4mg
Carbohydrates: 20.3g
Fiber: 2.5g
Sugar: 5.5g
Protein: 58.8g


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