CATEGORY	CUISINE	TAG	YIELD
	Italian	Diabetic, Info/help, Snacks	4	Servings

INGREDIENTS

INSTRUCTIONS

The Diabetic High Fiber Cookbook by Mary Jane Finsand 1985 has these
suggestions:  Pillsbury microwave frozen popcorn (makes 8 cups) Any of
the following  seasonings: taco seasoning mix creamy Italian salad
dressing mix  sweet-and-sour oriental seasoning mix nacho cheese sauce
mix sloppy  hot dog or hamburger seasoning mix  Pop corn as directed on
the package.  Divide in half and reserve the  remaining popped corn for
future use.  Sprinkle 1 tbsp. of your chosen  seasoning mix over the
popped corn you plan to serve.  Shake or toss  with a fork to
completely coat.  Yield 4 cups  1 cup serving, 1 bread exchange, 65
calories.  Choice Cooking, Canadian Diabetes Assoc. 1986 3 cups dry
popcorn, 1  bread choice or exchange 1 tsp margarine or butter, 1 fat
choice/exchange Your own herb mixture, no added calories  Shared by
Elizabeth Rodier  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“Jesus: Eternal Combustion Protection”

How sweet all at once it was for me to be rid of those fruitless joys which I had once feared to lose and was now glad to reject! You drove them from me, You who are the true, the sovereign joy. You drove them from me and took their place, You who are sweeter than all pleasure, though not to flesh and blood, You who outshine all light yet are hidden deeper than any secret in our hearts, You who surpass all honor though not in the eyes of men who see all honor in themselves. At last my mind was free from the gnawing anxieties of ambition and gain, from wallowing in filth and scratching the itching sore of lust. I began to talk to you freely, O Lord my God, my Light, my Wealth, and my Salvation.

Augustine