Name: Popeye's Red Beans and Rice
Ingredients: Van geffen vghc42a; 1 c Uncle ben's long grain rice cooked; 2 cn Red chili beans in chili; gravy--1 lb each; 1 ts Chili powder; 1/4 ts Cumin; Dash garlic salt

CATEGORY	CUISINE	TAG	YIELD
Grains		Copycats	6	Servings

INGREDIENTS

		Van geffen vghc42a
1	c	Uncle ben's long grain rice cooked
2	cn	Red chili beans in chili; gravy–1 lb each
1	ts	Chili powder
1/4	ts	Cumin
		Dash garlic salt

INSTRUCTIONS

In saucepan heat beans without letting it boil and stir in chili powder,
cumin and garlic salt. When piping hot, spoon chili mixture into 6 small
dishes, adding a few tb of hot, cooked rice to each serving. Season with
Chili Seasoning Mix, if desired. 270 cal, 5.9 gr fat, 60% fat. Source:
Gloria Pitzer, Bob Allison's Ask Your Neighbor Newsletter (wrv)
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Forgiveness is not automatic”