| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Frugal03 | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Pork, lean cut julienne |
| 2 | T | Peanut oil |
| 2 | Garlic cloves, chopped fine | |
| 1 | Ginger root, cut tiny | |
| julienne | ||
| 2 | Green onions, slivered | |
| 1 | T | Soy sauce, light |
| 1/8 | t | Freshly-ground white pepper |
| or to taste | ||
| 1 | pn | MSG, optional |
| 1 | T | Chinese rice wine, or dry |
| sherry | ||
| 1 | c | Garlic chives, chopped |
| 1 | ds | Sesame oil, for garnish |
INSTRUCTIONS
Heat a wok and add 1 tablespoon of the oil, the garlic and ginger. "Chow" (stir-fry) for a moment and add the green onions, soy, pepper, the optional MSG and the wine. Chow for a minute and remove from the wok. Reheat the wok to smoking. Add the remaining tablespoon of oil and the pork. Chow just until the pork is tender, then remove from the wok, leaving the oil in the wok. Add the chives and chow until tender, then return the sauce and the pork. Toss for a moment until all is hot. Add the splash of sesame oil, toss and serve. Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 06-05-1991 issue - The Springfield Union-News Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 07-17-1994 Recipe by: Jeff Smith Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 77
Total Fat: 8.7g
Cholesterol: 37.4mg
Sodium: 30.2mg
Potassium: 260.2mg
Carbohydrates: 2.3g
Fiber: <1g
Sugar: <1g
Protein: 13g