CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Soup | 4 | Servings |
INGREDIENTS
1/4 | lb | Lean pork |
1/2 | lb | Mustard cabbage |
6 | c | Stock, see recipe or water |
3/4 | up to | |
1 | t | Salt |
1/2 | t | Sugar |
1 | ds | Pepper |
1 | t | Soy sauce |
INSTRUCTIONS
Sliver pork. Cut cabbage leaves in 1-inch sections. Bring stock to a boil. Add pork and simmer, covered, about 5 minutes. Add cabbage and simmer, covered, 5 minutes more. Stir in salt, sugar, pepper and soy sauce. VARIATIONS: For the pork, substitute 1/4 pound smoked ham or 1/4 cup dried shrimp (soaked). For the mustard cabbage, substitute round cabbage, shredded. In step 3, add with cabbage, 1/2 cup each water chestnuts and bamboo shoots, both sliced. Add 1 to 2 ounces peastarch noodles (soaked) at the very end, only to heat through. Poach a Chinese salt egg and float on the soup as a garnish. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 190
Calories From Fat: 66
Total Fat: 7.3g
Cholesterol: 29.7mg
Sodium: 2907.7mg
Potassium: 549.3mg
Carbohydrates: 17.8g
Fiber: 2.9g
Sugar: 1.3g
Protein: 13g