| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Hungarian | Main dish, Pork | 6 | Servings |
INGREDIENTS
| 3 | lb | Pork shoulder, cut into |
| 1 1/2 inch cubes | ||
| 4 | T | Pork Fat or Olive oil |
| 3 | Onions chopped | |
| 2 | Sweet green peppers, seeded | |
| Cut into thin strips | ||
| 1 | T | Hungarian paprika |
| 1/2 | Bay leaf | |
| 1/2 | c | Water or stock |
| 1 | c | Tomatoes, twenty oz. |
| Or 5 fresh tomatoes, peeled | ||
| Cored and chopped. | ||
| 1 | c | Sauerkraut, 27 oz. with |
| Caraway seeds | ||
| Salt and freshly ground | ||
| Black pepper to taste | ||
| 1 | c | Sour cream |
INSTRUCTIONS
Directions Sauate pork in a heavy skillet in the fat or oil until lightly browned. Add onion, green pepper and paprika. Saute until vegetables are just limp. Add bay leaf, water or stock, tomatoes, and sauerkraut. Cover and simmer very slowly for 1 hr, or until meat is tender. Season with salt and pepper. Serve very hot with sour cream spooned over goulash. submitted by Marina Posted to MC-Recipe Digest V1 #229 Date: Sun, 29 Sep 1996 15:37:33 +0000 From: Marina <thecollector@worldnet.att.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 568
Calories From Fat: 325
Total Fat: 36.3g
Cholesterol: 161.2mg
Sodium: 540.9mg
Potassium: 1242mg
Carbohydrates: 16.9g
Fiber: 3.9g
Sugar: 8.6g
Protein: 42.9g