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CATEGORY CUISINE TAG YIELD
Meats Chinese Soup 4 Servings

INGREDIENTS

3 Sheets purple seaweed
3/4 lb Lean pork
1 Scallion
6 c Stock, see recipe or water
1 T Soy sauce
1 t Salt
1 ds Pepper

INSTRUCTIONS

Tear seaweed in small squares and soak. Squeeze dry. Slice pork thin.
Mince scallion. Bring stock to a boil. Add pork and simmer, covered,  5
to 8 minutes. Add seaweed and simmer, covered, 5 minutes more. Stir  in
soy sauce, salt and pepper. Garnish with minced scallion.  VARIATIONS:
For the pork, substitute either smoked ham or raw chicken.  Add with
pork either 6 dried shrimp (soaked) or 4 large fresh shrimp,  shelled,
deveined and diced.  From <The Thousand Recipe Chinese Cookbook>, ISBN
0-517-65870-4.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 241
Calories From Fat: 80
Total Fat: 9g
Cholesterol: 67.1mg
Sodium: 2210.6mg
Potassium: 596.3mg
Carbohydrates: 14.9g
Fiber: 1.3g
Sugar: <1g
Protein: 24.1g


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