CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Dairy | French | Meat, Microwave | 4 | Servings |
INGREDIENTS
1 | Sauerkraut 16 Oz. Can | |
Washed And Drained | ||
1/2 | t | Caraway seed |
1 | Cream of onion soup | |
4 | Pork chops | |
1 | French fried onion rings, 3 | |
ounce |
INSTRUCTIONS
Place sauerkraut in a 10" square baking dish. Sprinkle caraway seed on top. Top with pork chops, thicker portions to outside edge of casserole. Spread soup over chops. Cover. Microwave at medium high (70%) 10 minutes. Turn chops over, stirring soup mixture into sauerkraut Cover. Microwave at medium high (70%) 10 minutes. Arrange onion rings on top of chops. Microwave, uncovered, at high (100%) 2 minutes Makes 4 servings. Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary" <diane@keyway.net> on Nov 7, 1997
A Message from our Provider:
“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 270
Calories From Fat: 89
Total Fat: 9.9g
Cholesterol: 84.6mg
Sodium: 698mg
Potassium: 694.9mg
Carbohydrates: 15.6g
Fiber: <1g
Sugar: 4.3g
Protein: 28.2g