CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables, Grains | Pork | 4 | Servings |
INGREDIENTS
1 | T | Vegetable oil |
8 | Thin-cut blade pork chops | |
about 3/8-inch thick | ||
Salt | ||
Freshly ground pepper | ||
1 | lb | Sauerkraut, rinsed and |
drained | ||
1 | Ripe pear, peeled cored | |
diced fine | ||
1/4 | c | Chicken broth |
2 | Green onions, minced | |
1 | T | Firmly packed brown sugar |
1 | t | Fresh thyme leaves, or 1/4 |
teaspoon | ||
dried | ||
1/4 | t | Caraway seeds |
Chopped fresh parsley, for | ||
garnish |
INSTRUCTIONS
Heat oil in large skillet over medium-high heat. Cook pork chops in batches until browned, 1 to 2 minutes per side. Season with salt and pepper. Transfer to platter. Discard drippings from skillet; add remaining ingredients except parsley, stirring to scrape up browned bits. Cover and cook 5 minutes. Arrange chops over sauerkraut; cook, covered, until flavors are blended and chops are cooked through, 12 to 15 minutes. Sprinkle with parsley. Prep time: 15 minutes Cooking time: 20 minutes Degree of difficulty: easy (C) Copyright 1997, Meredith Corporation, All Rights Reserved Busted by Barb, Possum Kingdom Lake NOTES : Monday, December 15, 1997 5:56 AM Shop for family-pack pork chopstheyre cut thin and are a good value . Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest V1 #978 by "abprice@wf.net" <abprice@wf.net> on Jan 2, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 539
Calories From Fat: 282
Total Fat: 31.4g
Cholesterol: 138.6mg
Sodium: 622.9mg
Potassium: 941.6mg
Carbohydrates: 17.7g
Fiber: 5g
Sugar: 10.7g
Protein: 45g