| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats |
|
November 19 |
1 |
servings |
INGREDIENTS
| 1 |
tb |
Cumin seeds; toasted and |
|
|
; coarsely ground |
| 1 |
tb |
Coriander seeds; toasted and |
|
|
; coarsely ground |
| 3 |
|
Garlic cloves; finely chopped |
| 2 |
tb |
Olive oil |
| 2 |
|
Pork chops; (3/4-inch-thick) |
| 2 |
tb |
Coarsely chopped fresh cilantro |
|
|
Garnish: lime wedges |
INSTRUCTIONS
Combine cumin, coriander, garlic, and 1 tablespoon oil. Pat pork chops dry
and season with salt and pepper. Rub spice mixture on both sides of chops.
Heat remaining tablespoon oil in a large heavy skillet over moderate heat
until hot but not smoking, then cook chops until just cooked through, 5 to
7 minutes on each side.
Serve pork chops sprinkled with cilantro and garnish with lime wedges.
Makes 2 servings.
Gourmet NOvember 1999
Converted by MC_Buster.
Per serving: 730 Calories (kcal); 57g Total Fat; (70% calories from fat);
47g Protein; 6g Carbohydrate; 147mg Cholesterol; 120mg Sodium Food
Exchanges: 0 Grain(Starch); 7 Lean Meat; 1/2 Vegetable; 0 Fruit; 7
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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