Name: Pork Chops with Honey and Garlic
Ingredients: Vegetable oil spray; 1 1/2 lb Pork loin chops; 1/4 c Honey; 1/4 c Lemon juice; 2 tb Soy sauce, low sodium; 1/2 ts Minced garlic

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats		Aha, Quick, Easy, Cookbook	4	Servings

INGREDIENTS

		Vegetable oil spray
1 1/2	lb	Pork loin chops
1/4	c	Honey
1/4	c	Lemon juice
2	tb	Soy sauce, low sodium
1/2	ts	Minced garlic

INSTRUCTIONS

Spray a large skillet with vegetable oil. Place over medium high heat. Add
pork chops to hot skillet and brown for 1 minute on each side. Reduce heat
to medium and cook about 8 minutes; turn and cook 5 minutes more or until
done. Meanwhile, in a small bowl, stir together remaining ingredients. Set
aside. Remove chops form skillet when the are done. Keep warm. Add honey
mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork
chops.
Per serving27 Calories, 9g Fat
Recipe by: AHA Quick & Easy Cookbook Posted to MC-Recipe Digest V1 #529 by
susan@zeus.powersite.net on Mar 21, 1997

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